Wellness Guide to The Hamptons

Wellness Guide to The Hamptons

by Rakhee Bhatt

Summer forecast? Sunny with a 100% chance of fun, especially if your plans involve a trip to the Hamptons. Here, we round up the best places to sweat, shop, savor, and sip on the East End that will keep you feeling well and good all season long.


The Breakers Montauk

After a fresh renovation, The Breakers Montauk is ready to dive headfirst into summer, starting with weekend fitness classes on the deck and beach. Guests can experience an array of offerings like a mat practice with Sky Ting Yoga, Muay Thai with Hit House, and HIIT classes with Switch Playground.

769 Old Montauk Hwy
Montauk, NY 11954

The Surf Lodge x Bari Studio

Get your heart pumping as Bari Studio returns to The Surf Lodge for the second summer in a row. Loved by celebrities such as Kelly Ripa and Busy Philipps, Bari Studio will have a Saturday morning signature sculpt class on the Lodge’s outdoor deck that is sure to help amplify your aerobic capabilities and shape your muscles.

183 Edgemere St.
Montauk, NY 11954


Botanica Bazaar

Inspired by the apothecary stores in Europe, this shop takes a natural approach to wellness by stocking its Hamptons shelves with clean beauty products from brands like RMS Beauty, Tata Harper, and Shiva Rose. The owners—and year-round residents of Amagansett—Bethany Mayer and Leilani Bishop personally vet and test all the products themselves to ensure every item supports their customers’ overall health.

4 Amagansett Sq.
Amagansett, NY 11930

Hero Beach Club x Valley Tribeca

There’s no need to leave the beach to go shopping thanks to this brilliant collaboration between Hero Beach Club and Valley Tribeca. Choose from a thoughtfully curated selection of denim, sportswear, and evening wear from designers like Ulla Johnson, MOTHER, and GRLFRND.

626 Montauk Hwy
Montauk, NY 11954


Page Restaurant

Slip into a sidewalk table at Page Restaurant for a fresh Hamptons culinary experience. Along with sourcing ingredients from local farms and fisheries, Page Restaurant also grows their own organic produce in-house using a sustainable technique dubbed aquaponics. Tuck into dishes like the sautéed jumbo shrimp with Japanese sticky rice and Thai red curry, or the charred Spanish octopus with roasted Peruvian purple potatoes for a delectable dinner your taste buds won’t forget.

63 Main St.
Sag Harbor, NY 11963

Jean-Georges at Topping Rose House

Enjoy summertime fare at this lush locale, where farm-to-table cuisine incorporates ingredients grown on the property’s one-acre farm. Come for brunch dishes like the lemon ricotta pancakes and the smoked salmon avocado toast, or choose options from their all-day menu like the pretzel dusted calamari with mustard aioli and the roasted organic chicken with artichokes.

1 Bridgehampton-Sag Harbor Tpke.
Bridgehampton, NY 11932


Montauk Juice Factory

Raw, vegan, and preservative free, the cold-pressed juices at this spot are made using nutrient-dense fruits and vegetables. Try The Merbabe, a blend of hibiscus, schizandra berry, strawberry, dragonfruit, marine collagen, and filtered water.

12 S. Etna Ave.
Montauk, NY 11954

Wölffer Estate Vineyards

Is it really trip to the East End without a little rosé? We think not. Let yourself indulge in a glass or two of Wölffer’s famous Summer in a Bottle Rosé, especially considering that this locale employs sustainable viticulture practices across their 55 acres of vines. Accompany your wine with some bites and live music this summer during Twilight Thursdays and Sunset Fridays and Saturdays.

139 Sagg Rd.
Sagaponack, NY 11962


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